In the dynamic world of fitness and bodybuilding, few rivalries have captured the community’s attention as vividly as the ongoing feud between IFBB Pro Coach Greg Doucette and Dr. Mike Israetel. Their contrasting training philosophies and public disagreements have fueled debates among enthusiasts, culminating in a surprising reconciliation in early 2025.
The Clash of Titans
Greg Doucette, renowned for his “maingaining” approach, advocates for maintaining a consistent body weight while gradually building muscle. This method emphasizes minimal fluctuations in weight, focusing instead on steady progress. In contrast, Dr. Mike Israetel champions the traditional “bulk and cut” strategy, promoting cycles of intentional weight gain followed by fat loss phases to optimize muscle growth.
Their differing methodologies have been a source of contention for years. In August 2024, Doucette publicly criticized Israetel’s approach, stating, “Does it not make more sense to just say, try and weigh about the same all year… just the next week make some small adjustments.” He further argued that his “maingaining” method is more straightforward and accessible than Israetel’s plan.
The debate intensified when Israetel responded with a video titled “Why Mike Israetel Hates Greg Doucette,” where he addressed their disagreements and the underlying reasons for their feud.
The Turning Point
Despite their public disputes, both influencers recognized the value of open dialogue. In early March 2025, they agreed to a joint interview, signaling a potential end to their longstanding feud. The interview, hosted by Eric Janicki, was aptly titled “Dr. Mike & Greg Doucette Finally Squash the Beef!”
During the conversation, both parties expressed mutual respect and acknowledged the merits of each other’s approaches. Doucette conceded that while he prefers “maingaining,” he understands the rationale behind bulking and cutting for certain individuals. Similarly, Israetel recognized that “maingaining” could be effective for those aiming for steady, long-term progress without significant weight fluctuations.
The fitness community reacted positively to this reconciliation. On March 4, 2025, Doucette shared a post on Instagram with the caption, “Did coach Greg and Mike Israetel squash the Beef?” The post garnered over 4,500 likes and numerous supportive comments, reflecting the community’s appreciation for their willingness to find common ground.
Impact on the Fitness Community
The resolution between Doucette and Israetel has sparked discussions about the importance of adaptability in training methodologies. Their collaboration underscores that while differing approaches exist, the ultimate goal remains the same: achieving optimal health and fitness.
This reconciliation serves as a reminder that the fitness industry thrives on diversity of thought and that open-mindedness can lead to growth and understanding. As both influencers continue to share their knowledge, the community benefits from a broader spectrum of strategies to achieve their fitness goals.
In conclusion, the rivalry between Greg Doucette and Mike Israetel, marked by years of debate and public discourse, reached a harmonious resolution in 2025. Their willingness to engage in constructive dialogue exemplifies the potential for unity within the fitness community, despite differing philosophies.
